Recreational Classes
In partnership with the City of Roseville, we offer recreational classes in four sessions throughout the year. We start at the age of three and go up to age fourteen.
Preschool Classes: Ages 3 -5
Beginner I Teaches basic movement and tumbling skills. Helps to improve body awareness, motor skills, coordination, balance, and listening skills. Uses modified equipment with a fun and creative approach to learning.
Beginner II For beginner-level preschoolers who have previously taken gymnastics classes. Gymnasts should have mastered the skills from Beginner I. Must be able to perform a forward roll and donkey kicks on the floor and walk on a low balance beam unassisted.
Intermediate For preschool gymnasts who have mastered the Beginner II skills. Must be able to perform a bridge on the floor and walk on the high balance beam. Will begin to transfer skills to the regulation equipment.
Advanced This level class is for gymnasts ages 4-6 who have mastered the skills from the Intermediate class. Must have good listening skills and be able to perform a forward roll and cartwheel unassisted. Will continue to transition skills to the regulation equipment.
Dyno’s Accelerated classes for gymnasts ages 4-8 are designed to speed up the transition into competitive gymnastics. Gymnasts are chosen from our preschool and instructional classes based on strength, flexibility, and a desire to make a commitment to gymnastics. Gymnasts may register with permission only.
Instructional Classes: Ages 6 -14
Beginner I Emphasis is on tumbling skills with exposure to the balance beam, uneven bars, vault and dance. This class is suited for students who have never taken a gymnastics class before.
Beginner II For beginner level gymnasts who have previously taken a gymnastics class. Gymnast should have mastered skills from Beginner I. Must be able to perform a cartwheel on floor and walk on a high balance beam unassisted. Basic skills are taught on all events.
Intermediate Should have mastered skills from Beginner II. Must be able to perform a handstand forward roll and round-off on the floor and a pullover on the bars. Gymnasts will learn to perfect their basic skills as well as learn more advanced skill on all events.
Advanced I For gymnasts who have mastered skills from the intermediate level. Must be able to perform a backbend-kickover and front limber on the floor, and a back hip circle on the bars. There is an emphasis on strength, flexibility and form.
Advanced II For gymnasts who have mastered skills from the Advanced I level. Must be able to perform a front and back handspring on the floor and a cartwheel on the high balance beam. Prepares the gymnast for high school competition.